Sleeping Beauty

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SLIP Sleep Mist Chamomile and lavender set the stage for an evening of restful zzz’s. Spritz a few puff s of this calming spray in the air to create the ultimate, dream-like oasis. Lay back, breathe, and drift into dreamland. Repeat as needed. $32, slip.com

They don’t call it beauty sleep for nothing.

“THERE IS A TIME FOR MANY WORDS, AND THERE IS ALSO A TIME FOR SLEEP.” -HOMER, THE ODYSSEY. Funny that in our digitally driven world we sometimes make so little time for slumber—or sacrifice it to finish the latest Netflix craze. A good night’s sleep is proven to decrease your body’s production of cortisol, the stress hormone, which can cause skin to flare up. Moreover, getting a good night sleep not only makes you feel better and have more energy throughout the day, but your skin will also look healthier and younger, too. Here’s a roundup of booty to help you get the most beauty benefits from catching those zzz’s.

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